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Lymphatic Support
$15.00Price
A blend of herbs to help support the lymphatic system.
Herbal Tea Instructions
- Measure the herbs: Use 1–2 teaspoons of loose herbs per 8 ounces of water.
- Heat the water: Boil fresh, filtered water.
- Steep the herbs:
- For leaves, flowers, or soft parts: Pour hot water over the herbs and steep for 5–10 minutes.
- For roots, bark, or seeds: Simmer the herbs in water for 15–20 minutes, then strain.
The longer you steep the stronger your tea blend.
- Strain and enjoy: Use a fine mesh strainer or tea infuser to remove herbs before drinking. Add sweeteners like honey or lemon if desired.
Capsule Instructions
- Recommended dosage: Take 1–2 capsules up to three times daily with a glass of water, preferably with meals.
- Storage: Keep capsules in a cool, dry place away from direct sunlight.
Tincture Instructions
- Dosage: Shake the bottle well before each use. Use 1–2 droppers (approximately 1–2 mL) diluted in a small amount of water, tea, or juice, up to three times daily.
- Sublingual option: Place the tincture directly under the tongue for faster absorption. Hold for 30 seconds before swallowing.
- Storage: Store tinctures in a cool, dark place away from direct sunlight and heat.